Was sure glad to see Oprah validate my neti kettle/neti pot ritual. My husband thinks I am practicing voo-doo because I like to burn a eucalyptus candle while I do it. It has done wonders for me. I have been using the technique about 18 months and I feel so much better. I am not saying it works for everyone but I like to do it before bed on a yucky damp nights like tonite and then I wake up and can breathe and no headache. It actually rinses the contaminates out of the sinsus passages. Works on pollen and other allergens and some how manages to just work wonders for me. No side effects. Anyone else tried it?Dr. Oz from Oprah says to use a neti pot, kind of a nose bidet. It looks like a genie's lamp and you put warm salt water in it. Then you lean forward, tilt your head and pour it into one nostril. It flows through the sinuses and out the other nostril. Alot of people swear by them, but I haven't tried it yet...my allergies are the worst in the fall.
I've been tested and I don't have any allergies, just sinuses that don't drain well.Dr. Oz from Oprah says to use a neti pot, kind of a nose bidet. It looks like a genie's lamp and you put warm salt water in it. Then you lean forward, tilt your head and pour it into one nostril. It flows through the sinuses and out the other nostril. Alot of people swear by them, but I haven't tried it yet...my allergies are the worst in the fall.
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