Anyone interested

[Dr. Pam]

Weighed in yesterday at the Dr office--total of 25# so far. I'm still not exercising beyond what I do in the barn and at work--lots of lifting, not so much cardio. I want to get an exercise bike--more biking, less computer when I get home at night!! Feet too bad to walk and the pool is cooling off. mmm--need to talk to hubby about a solar cover....

We have a CDE coming up in Nov--Sunny will sure appreciate having less of me to haul around on the marathon!!!

hang in there, everyone!! We're really going to have to cirlce our wagons with the Holidays coming!!!

 

[Laura]

[SIZE=12pt]I am so proud of everybody!! [/SIZE]

You're right about the holidays Pam. My quinoa dressing recipe is already in the recipes post and we're all going to need to share lots of YUMMY, lower fat/calories/carb snack and meal ideas for the holiday season.

I did pick up a box of Pop Secret 100 calorie packs yesterday and the kids and I actually shared one...now Zac is obsessed with "Pa-corn"~LOL.

 

[Wee Mite Miniatures]

Weighed in yesterday at the Dr office--total of 25# so far.

That is great. You really can see the results when you get over the 20 pound mark.

As a visual you lost 5 5 lb bags of sugar. Try carrying that around for a few hours and it will really impress on you how much you actually lost.

 

[bcody]

Laura, I wish I had your self control with the food! If I did maybe I would no have 25# to lose! I have been good this week, took the dogs out for a 1 mile walk every morning this week, even in the rain. I need to work on the food part though! Thanks for starting this.

 

[Maxi'sMinis]

Hey how is everyone doing? I have kept up with the exercises. Didn't do to bad with the diet too. Weighing in tomorrow.