I had bursitis in my shoulders. It went away with heat and exercise and not doing the repetitive motion of my job that got me the bursitis in the first place. I was told to put a heating pad on my shoulder and let the heat sink in well, then bend over at the waist, resting on a chair back or cupboard and let my arm hang down loosely and limp. Slowly circle it several times right, left, forward and back. I can't tell you how good that felt when I was done.
I had bursitis in my hips. Nothing I did helped. I got tired of staying still so as not to aggrivate the inflammation so I got up and walked and walked and walked right through the pain. Darned if it didn't work. I have no idea why.
I had bursitis in my heels. I went to physical therapy and they did ultrasound heat therapy, foot massages and stretching and other exercises. I also lost 30 pounds. All that combination did the trick.
Can't wait to see what aging throws at me next !!! (NOT!)