Wow Liz....
Tell Martin I do emphathize with him, but I can't symphathize with him.......
I will start off by saying, I have severe allergies to lots and lots and lots of things....horses, dogs, cats, pollen, dust, dander, trees, grasses, mold, etc...so you get the picture.
I get shots now 1x a month (yea...after 4 years of shots (2 shots, 1 in each arm), first 1 x a week, then 1 x ever 2 weeks...now up to 1 x a month)...but it's a slow process. Also, I would just advise, the Dr. did warn me it would take several years for my immunity to build up the resistance to what I am allergic to, so it's a huge committment if you undertake the shots route. (I am guessing from you post, that Martin won't be doing that anyway).
I would seriously have him tested though. It's quite painless.....they just prick you with little stick things (on your back or arms) to see what you have a reaction too, then they can tell you what types of meds work best for you. Since I am allergic to everything but cattle and cockroaches..(seriously)....I had a totally different treatment plan than my husband, who also has allergies, but not as severe.
What has worked for me, Claritin (non-drowsy), but I was able to switch to Costco's brand, so it's cheaper and OTC......I also use Nasonex daily (Nasal spray)....and I have to take Singulair every night.
Another trick a lot of people do not know is that Pepcid (yes, the heart-burn stuff) can help with allergy symptoms....I take Pepcid on the days I get my injections.....because it does help with the symptoms.
Also, Chlor-trimeton does wonders as well for days that are "tougher allergy" days. People with allergies will tell you some days something in the air or what-have you is just totally throwing you for a loop, so you have to take something extra.
Ken was taking Flonase and he thought it worked well, but then he did the "man-thing" and decided he could beat it on his own....so now he takes nothing & suffers.....but I let him, I figure if he was smart enough to go get tested to know what his allergies were and not smart enough to stay on the meds that helped them, then then the sympathy party stopped. I know it sounds mean, but let's face it these are grown adults....they sometimes need "tough love".
Things we did at home to help ease the symptoms: encase your bed...mattress and box springs...you can buy covers esp for this. Encase your pillows (you can buy these things at Walmart, etc).
We pulled up all carpet and now have laminate or linoleum...so nothing can get trapped in carpet.
If you have pets, don't let them sleep in your bedroom (I know, that is a tough one for me....I let Sofie sleep in the bedroom and when she passed on and we replaced her with Saidi, she gets to sleep in the bedroom on the bed as well). That is my choice, and I know it clogs me up a little, but I don't complain about it because I know better.
Oh one more thing I invested in....air purifiers.....esp helpful at night in the bedroom.....cleans the air, pulls out the allergens etc. I got mine of HSN or QVC.....but I know you can buy them at HomeDepot etc.....they filter out all the nasties in the air.
I am always here for you....If I think of more tricks, I will let you know...but please do try to encourage Martin to get allergy tested......it would just be so much easier for all of you in the long run. I also know that when I am at the coast or somewhere tropical, my allergies disappear as well....it does definitely help.
Good luck!!!
Valerie