Friday morning non smoking update

[Frankie]

:aktion033: :aktion033: Better this morning!!!!!

Sorry for the crankiness yesterday.

:

I even got through my morning coffee this morning without you. :lol: Not that it is all a good thing, but I only needed coffee with my coffee this morning,,,,got through it AND enjoyed it AND did not want to smoke.

:

I have not wore a patch at all the past few days, makes me feel yucky.

What I have found that works best for me,,,,,,just keep busy,,,,,,,,,stay away from stress by finding the good in the situation and look forward all day to putting my $3.15 in a can at the end of the day, cause I went the day without a pack of cigarettes. (what my pack cost here)

:saludando: :saludando: And YOU,,,,,,,,have helped so much!!!!!!!

THANK YOU!!!!!

Sorry again about yesterday post and being mad, kindof.

:

 

[ChrystalPaths]

: :aktion033: SO very proud of you. Keep up the great work and work it is. I also hate the patches...that artificial nicotine feed always made me sick. So do it your way and we'll be here when the going gets tough!!

 

[FoRebel]

:aktion033: :aktion033: :aktion033: :aktion033: Good Job!!! I tried the patch the first time I quit. It made me so sick! Keep up the good work!!!

 

[Shaladar]

Hang in there, YOU CAN DO IT :aktion033: :aktion033:

I never smoked, so I have no idea what is it like to quit....but you are doing fantastic and have my admiration !!

Don't worry about being cranky.....sometimes we just HAVE to vent...it really does help and many people on here can relate to what you are going through.

Sue

 

[PaintedPromiseRanch]

Hang in there, YOU CAN DO IT :aktion033: :aktion033:

I never smoked, so I have no idea what is it like to quit....but you are doing fantastic and have my admiration !!

Don't worry about being cranky.....sometimes we just HAVE to vent...it really does help and many people on here can relate to what you are going through.

Sue

Ditto!!! and oh what a GREAT idea to put your cigarette cost in your can, you will be so happy when you have all that money to spend on something!! maybe take a trip, or buy yourself a new mini LOL.

:

: now i am on pins and needles wondering what you are going to buy for yourself!!

 

[Filipowicz Farm]

Great dont take one puff because you will go back. Been there quit for 4 years went back and need to quit again.

 

[Voodoo]

Congratulations I am happy for you. I don't know what you are going through first hand, but I commend you because I know it's hard. Keep up the good work and we'll always be here for you. I too love the idea of putting the money in a can

: