minisaremighty
Well-Known Member
As I've gotten older, I've learned much along the way, expecting fully to learn a whole lot more. I've tried to live my life well, to the fullest, but once in a while, I "forget" and start taking life and everything that comes with it for granted.
My 37th birthday (just last week) appears to have been my latest "wake up call." And the days since.
That day, my FIL was diagnosed with a tumor and is getting a biospy, I ( and my entire family ate at a restaurant and were possibly exposed to e.coli) and then the dog we found finally had his owner show up after 7.5 months. Before getting to actually speak to the man, I was having such bad anxieties, my heart rate was WAY too high and my hands were shaking. I realized in the midst of that that I was going to give myself a heart attack right then and there if I didn't STOP right then.
I was able to get myself under control.
Have a history of heart disease in my family so I know I'm at risk. During that panic attack, I realized that the fear and worry of the unknown does no good except cause health problems and I do not want to risk my health over something I cannot even see.
SO, I am not worrying anymore. I've got my faith in order again (it was there, just being tested I guess) and have placed my worry where it needs to be, off MY shoulders.
I want to live a long healthy life, to be here to see my grandbabies. I'm back to seeing how special life is and that I can NOT take things for granted.
I've been slipping off my healthy eating and exercising for the last couple weeks.
I'm going back to it now. I was feeling so good when I was living that way, but WORRY took over my life.
OK, those of you who have had wake-up calls, will you share your moment with us??
My 37th birthday (just last week) appears to have been my latest "wake up call." And the days since.
That day, my FIL was diagnosed with a tumor and is getting a biospy, I ( and my entire family ate at a restaurant and were possibly exposed to e.coli) and then the dog we found finally had his owner show up after 7.5 months. Before getting to actually speak to the man, I was having such bad anxieties, my heart rate was WAY too high and my hands were shaking. I realized in the midst of that that I was going to give myself a heart attack right then and there if I didn't STOP right then.
Have a history of heart disease in my family so I know I'm at risk. During that panic attack, I realized that the fear and worry of the unknown does no good except cause health problems and I do not want to risk my health over something I cannot even see.
SO, I am not worrying anymore. I've got my faith in order again (it was there, just being tested I guess) and have placed my worry where it needs to be, off MY shoulders.
OK, those of you who have had wake-up calls, will you share your moment with us??