[SIZE=14pt]Hey Lyn, I lost 20 lbs, just 40 more to go....ugh! It's hard. [/SIZE]
Lyn this is very fixable.
First off budget your time better.
You do not want to be eating late at night anyhow, so eat your main meal at noon.
When you know you are going to be alone that is when you have to DO SOMETHING! And that doesn't mean eat.
WRITE!
You like to write.
Play with ESTHER!
Make it ESTHER's grooming time.
Fold the laundry.
Pay bills.
Balance your check book. And mine!
Re-arrange your schedule to fill that hole of hours when you know you will be alone.
Just instead of doing some chores in the day time, change them to those alone hours and keep yourself busy.
Lyn this is very fixable.
First off budget your time better.
You do not want to be eating late at night anyhow, so eat your main meal at noon.
When you know you are going to be alone that is when you have to DO SOMETHING! And that doesn't mean eat.
WRITE!
You like to write.
Play with ESTHER!
Make it ESTHER's grooming time.
Fold the laundry.
Pay bills.
Balance your check book. And mine!
Re-arrange your schedule to fill that hole of hours when you know you will be alone.
Just instead of doing some chores in the day time, change them to those alone hours and keep yourself busy.