Anybody have any natural tips on helping reduce them? I am currently 4 months pregnant and the last 2-3 week have had little give. Finally last night after day three of the current one I got a prescript to help. It's not totally gone as I only took two doses of the med being it's a narcotic and I'm not thrilled on that. It's down to a manageable/bearable pain level and would like to keep the future that way.