Ryan Johnson
Well-Known Member
1/2 kilo of Beef ( most cuts would work)
1 diced onion
1/4 diced Capsicum
2 tablespoons Fish sauce
1 tablespoon minced ginger
1 tablespoon minced garlic
1 tablespoon brown sugar
1 tablespoon honey
2 tablespoons ketchup Manis (sticky sweet soy)
Shredded carrots
Shredded cucumber
Cherry Tomatoes
Rocket leaf.
Fresh Mint and Coriander
Add the oil to the pan
Fry the beef until 90% cooked through (med heat)
Add the onions and capsicum, garlic and ginger and cook 1-2 mins
add the fish sauce (apologies now as it doesn't smell good ) cook 1 min
Add the brown sugar, ketchup manis, honey and simmer for 10 mins ( until the sauce becomes quite sticky and thick.
Then set meat aside
Slightly warm the wraps in the microwave for 25-45 seconds
Add the salad ingredients to the top of the wrap then place the meat onto the top of the salad.
Top with fresh Mint and Coriander and roll up and serve.
This would work well with chicken , pork , tofu or even fish.
Now if you don't like things too sweet ( as the meat will have quite a sweet flavour) then only add one Tablespoon of the sweet sticky soy
Hope you enjoy
1 diced onion
1/4 diced Capsicum
2 tablespoons Fish sauce
1 tablespoon minced ginger
1 tablespoon minced garlic
1 tablespoon brown sugar
1 tablespoon honey
2 tablespoons ketchup Manis (sticky sweet soy)
Shredded carrots
Shredded cucumber
Cherry Tomatoes
Rocket leaf.
Fresh Mint and Coriander
Add the oil to the pan
Fry the beef until 90% cooked through (med heat)
Add the onions and capsicum, garlic and ginger and cook 1-2 mins
add the fish sauce (apologies now as it doesn't smell good ) cook 1 min
Add the brown sugar, ketchup manis, honey and simmer for 10 mins ( until the sauce becomes quite sticky and thick.
Then set meat aside
Slightly warm the wraps in the microwave for 25-45 seconds
Add the salad ingredients to the top of the wrap then place the meat onto the top of the salad.
Top with fresh Mint and Coriander and roll up and serve.
This would work well with chicken , pork , tofu or even fish.
Now if you don't like things too sweet ( as the meat will have quite a sweet flavour) then only add one Tablespoon of the sweet sticky soy
Hope you enjoy
