twister
Well-Known Member
Well I lost the 3 lb I put on at Nationals plus another 2 lb yahoo!!! Gotta love that.
I started working with a trainer at the gym and taking a class there for 12 weeks.don't get weighed until Oct 18 so I will let you know then.I'm working on getting my body fat % waaay down from what it is now.I lost about 60 lbs 2 yrs ago using MediFast food, but gained some back when I had surgery.If anybody on here is using MediFast food I have some that I recently got and I am willing to deal and then make a donation also to Chances Mini Horse Rescue.contact me at [email protected] if you are interested in this stuff.It is high protein low carb stuff and not bad tasting.I am now working with the class at the gym and doing great so I don't need it.It is so inspiring reading all the success stories.I have been on a diet for over 55 years-boy that is one looong diet.WOW Karen, that is AWESOME!! CONGRATULATIONS! I GAINED another 1/2 pound! I only walked 4 days out of the 7, and in the past 2 weeks combined, I have only walked 6 times!I really need to get back on track here!
Me too...Lost 1/2 lb.
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