Its been awhile since I checked in, glad to see everyone is still doing good. I know winter is the hardest time to keep on track but I know with everyones support on here, we can all continue. I had a set back and all due to stress, yes I am a stress eater. I gained 5 lbs back and then got the cobwebs out of my head and got back on track. I have done ok. Lost the 5 I gained but it took me about three weeks to do that. I have lost another lb in addition to that so I am at least heading in the right direction. I also need to get back to the gym, I think my next step is going to the pool at the gym, not something I want the world to see but with my knee issues, water exercise is the best for me. So I will suck it up and go.
So going into the holiday season, everyone just remember we are all here to help each other and if you go off course, its not the end of the world.
Take care and have fun. Oh and Mary Lou, I need to get my Wii going again, I love the bowling and tennis too. Sure works you over.